10 Best Toothpaste for Sensitive Teeth and Gums

If you feel pain when eating, when drinking beverages – whether hot, cold or sweet, sour, it may be a sign that you have sensitive teeth.

Sensitivity in the teeth is a serious dental issue you shouldn’t take lightly. Pains from sensitive teeth could make it difficult to get anything done during the day. Even sleeping at night could become problematic.

You need a solution to relief you from pain.

Fortunately, there are some special toothpaste for sensitive teeth.

Some kinds of toothpaste are perfect for sensitive teeth. Most are not. So, what do you do?

Find out about the best toothpaste for sensitive teeth and buy it immediately.

In this article, you’ll discover ten amazing toothpastes for people with sensitive teeth and gums.

Toothpaste for Sensitive Teeth – Comparison Chart

Sensodyne SensitivityCavity protection, fresh breath, gum healthMint Check price
Colgate SensitiveCavity protection, Fresh breath, gum healthFresh mint Check price
Squigle Tooth BuilderWorks against plaque bacteriaUnflavored Check price
Crest Sensi RepairPlaque removes, gingivitis and tartarSmooth mint Check price
Arm & HammerCavity protection, plaque removesPepper mint Check price
Sensodyne True WhiteCavity and stains protectionExtra fresh Check price
Hello Oral CarePlaque removes, Fresh breathUnflavored Check price
Tom’s of MaineTooth pain protection,
Unflavored Check price
Oral EssentialsWhitens without sensitivity Unflavored Check price
Aquafresh SensitiveGum health, fresh breathSmooth mint Check price

Top 10 Sensitive Toothpaste Reviews

Sensodyne Sensitivity Toothpaste for Sensitive Teeth

Sensodyne 24/7Sensodyne will provide immediate relief from pain caused by sensitive teeth.

Tooth pain may subside for some time, only to come back with a vengeance. If you have toothpaste like Sensodyne, there’s no need to worry about that.

Sensodyne is a fluoride toothpaste that prevents tooth decay.

By brushing with Sensodyne twice daily, your teeth will have full 24/7 protection against cavities and sensitivity.

Brushing your teeth twice daily helps in fighting tartar build up.

Sensodyne is the #1 dentist recommended sensitivity toothpaste.

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First, Sensodyne stops tooth sensitivity. Then it improves your overall oral health.

According to studies, 40 million adults suffer from painful teeth due to sensitivity in USA. You don’t have to suffer from sensitive teeth all your life. With toothpaste like Sensodyne, you can be sure that there won’t be any sensitivity in your teeth.

The most important thing I look for is how fast the toothpaste works. If you’re suffering from sensitive teeth, you want immediate relief.

Fortunately, Sensodyne toothpaste for sensitive teeth provides that.

If you have a loved one, or friend who’s battling with sensitive teeth, you can purchase Sensodyne for them. They’ll thank you for it.

Colgate Sensitive Toothpaste

Sensitive Toothpaste

Colgate Sensitive Toothpaste is one of the great toothpastes for sensitive teeth. It has been clinically proven to be effective for sensitive teeth.

Many dentists recommend Colgate. The brand is popular in the world. The paste has a nice taste too.

For people who also want toothpaste with a fresh taste, Colgate is what you want to use.

I’ll advise that you avoid brushing too much. Dentists recommend that you brush 2 – 3 times daily. For busy people, brush morning and night. Three times is the perfect number. It means brushing each time you eat.

Because of this advice, some people brush six times a day because they eat six times a day. If you binge and brush each time, it’s possible you overbrush.

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When you overbrush, you can wear out the protective layers of your teeth and expose some hollow tubes that lead to your dental nerves.

Don’t overbrush whether you have sensitive teeth, or not. Overbrushing will only cause more problems.

Brush twice daily with a toothbrush with soft bristles and be gentle when brushing.

When you brush twice daily with Colgate Sensitive Toothpaste, you’ll stop feeling sensitivity in your teeth.

Squigle Tooth Builder Sensitive Toothpaste


Squigle Tooth Builder Sensitive Toothpaste is a flavorless paste. I guess that’s why it’s popular and people like it.

If you don’t want any flavor in your toothpaste, then Squigle would be the perfect choice for you.

Flavorless is suitable for people who don’t like mint. I like mint a lot. Some people don’t. Well, it’s because we’re different.

Some people don’t like meat. Some people don’t like sweets. Some people don’t like coffee. We’re different.

So, if you fall into the category of people who don’t like mint or any other flavor in their toothpaste, I recommend Squigle Tooth Builder Sensitive Toothpaste.

Get Squigle at Amazon

Squigle is the better version of most homemade toothpaste. The good thing about it is that it’s for sensitive teeth.

After using Squigle, your teeth feel stronger and less sensitive.

If you’ve had a dental procedure before, it’s likely that your teeth will be sensitive. Toothpaste like Squigle Tooth Builder Sensitive Toothpaste won’t hurt.

It’ll make you enjoy brushing your teeth as you recover. When you’re fully recovered, you can go back to your former toothpaste. The truth is you may not want to go back because you would have fallen in love with this sensitive toothpaste that keeps things simple.

Crest Sensi Repair and Prevent Toothpaste

Crest Sensi Repair

Crest repairs painful sensitivity in your teeth when you brush twice daily with it. It prevents plaque, gingivitis, tartar, and cavities.

This toothpaste builds increasing protection against painful sensitivity of the teeth to cold, heat, acids and sweets.

It makes your mouth feels fresh and clean after usage.

If drinking ice water is painful to your teeth, it means you need Crest Sensi Repair and Prevent Toothpaste for sensitive your teeth.

Crest is ideal for teeth that are sensitive to cold.

So, if you’re eating ice cream, drinking cold drinks and you start feeling some sensitivity in your teeth, it means you have cold-sensitive teeth.

Cold-sensitive teeth aren’t uncommon. Cold-sensitive teeth occur when the nerves within the tooth are exposed due to receding gums or worn tooth enamel.

You may be confused about what receding gums means.

Here’s a perfect definition from WebMD:

“Gum recession is the process in which the margin of the gum tissue that surrounds the teeth wears away, or pulls back, exposing more of the tooth, or the tooth’s root.”

And here’s my own more straightforward definition:

Receding gum means the tissues around the root of your teeth are wearing away. That means the root of your teeth is becoming exposed to things you drink.

So, if you drink hot water, it will affect the root of your teeth because they are less tissue covering it.

The more the root of your tooth is exposed, the more you’re likely to lose that tooth.

With toothpaste for sensitive teeth like Crest, you’ll be able to repair current receding gum and prevent it from occurring on another tooth.

Arm & Hammer Sensitive Teeth and Gums Toothpaste

Arm & Hammer

Arm Hammer Sensitive Teeth Toothpaste will give you maximum relief from tooth and nerve sensitivity.

This toothpaste keeps your gums healthy. It prevents cavity and strengthens your enamel.

For over 165 years, Arm & Hammer has been a trusted leader in oral care. The brand has established itself as a manufacturer of high-quality oral care products.

This toothpaste will neutralize acids that weaken, harm and wear away your enamel. It leaves your teeth and gums healthier.

In combination with using toothpaste for sensitive teeth, it’s also important that you know what acidic foods are and avoid eating them before going to bed.

Here are some acidic foods:

  • Oranges
  • Grapefruits
  • Lemons
  • Limes
  • Cranberries
  • Tomato products (pasta sauce, ketchup, salsa, hot sauce)
  • Coffee
  • Alcohol (wine)

Of course, most of these foods are healthy, but eating or drinking them too much is bad.

When you eat or drink acidic foods, they cause your enamel to wear away. Your teeth may become discolored as a result.

The solution?

Try eating acidic foods alongside foods with high pH level. That makes your meal low in acidity.

Examples of foods to eat with acidic foods are fish, nuts, cheese, oatmeal, mangos, melons, bananas, apples, eggs, vegetables, brown rice and whole grains.

Also, toothpaste for sensitive teeth like Arm & Hammer will keep strengthening your enamel.

Sensodyne True White Toothpaste for Sensitive Teeth and Cavity Prevention

Sensodyne True White Toothpaste

Sensodyne True White is different from the first Sensodyne mentioned in #1 on this page.

What True White does is, it whitens the teeth while also relieving daily tooth painful symptoms.

I like this mint flavor because it tastes good in the mouth. It leaves your mouth fresh.

This toothpaste is made for people who have been dealing with sensitive teeth all their life and want whiter teeth. Sensodyne True White does both well.

Sensodyne True White whitens than most brands out there. Therefore, I highly recommend this toothpaste to people who want whiter teeth while protecting them against cavity and tooth decay.

Whitened teeth let you have a great smile and boost your confidence. If you’re a smoker, Sensodyne helps you keep your teeth white and fight against the plaque and bacteria build-up in your teeth.

Hello Oral Care Sensitivity Relief Toothpaste


Hello is a natural, friendly toothpaste for sensitive teeth. It alleviates sensitivity, prevents cavities, protects your enamel. It also cleans and whitens your teeth.

Hello Oral Care Sensitivity Relief Fluoride Toothpaste gives you fresh breath and makes your gum taste awesome after usage.

This sensitivity toothpaste is made with high-quality ingredients. It contains no dyes, artificial sweeteners, artificial flavors, microbeads, triclosan, parabens, and gluten.

It’s made in the USA and PETA certified.

If you’re a vegan and wants a sensitivity toothpaste that’s made without using any animal products, Hello Oral Care Sensitivity Relief Fluoride Toothpaste should be your favorite.

Hello isn’t over flavored like you’ll find in many other pastes on the market. It’s a more natural “alternative” toothpaste.

Why choose a sensitivity toothpaste that’s close to natural?

Most toothpaste contains ingredients that are harmful to the body.

If you care so much about what goes into making the toothpaste, then Hello Oral Care Sensitivity Relief Fluoride Toothpaste has more natural ingredients than any other toothpaste you’ll find out there.

Tom’s of Maine Sensitive Natural Toothpaste

Tom’s of Maine

Tom’s of Maine Rapid Relief Sensitive Natural Toothpaste is another great sensitivity toothpaste that’s made with natural ingredients.

The company patents the formula used to create this toothpaste and they claim it provides relief in 60 seconds. That’s fast.

Protection continues as long as you brush your teeth twice daily.

Here comes the best part:

Tom’s of Maine Rapid Relief Sensitive Natural Toothpaste doesn’t contain fluoride, and it still gets the job done.

It has no artificial flavors, colors or preservatives.

Just like Hello Oral Care Sensitivity Relief Natural Toothpaste, the product doesn’t use any animal ingredients or animal testing.

Tom’s of Maine has been providing their customers with natural personal care products that work since 1970.

If you want a respected brand people trust, Tom’s of Maine toothpaste for sensitive teeth should be on top of your list.

If you’re a big fan of natural ingredients, Tom’s of Maine toothpaste may be the best toothpaste for sensitive teeth and gums for you.

If you’re feeling some sensitivity in some parts of your teeth after using different products, it’s time to give a natural toothpaste made for sensitive teeth a chance.

That should be Tom’s of Maine Rapid Relief Sensitive Natural Toothpaste for you.

Oral Essentials Teeth Whitening Toothpaste

Oral Essentials Toothpaste

Oral Essentials Teeth Whitening Toothpaste without sensitivity is toothpaste that whitens your teeth without stripping away your enamel. This toothpaste uses natural ingredients like Coconut Oil, Lemon Peel Oil, and Sage Oil to remove stains from teeth. These organic oils freshen your teeth.

It removes stains from coffee, tea, wine, green juices, and tobacco natural. No chemical used.

The toothpaste contains no artificial colors, flavors, fluoride and is completely safe to use by children as it’s non-toxic.

If you have sensitive teeth, Oral Essentials Teeth Whitening Toothpaste without Sensitivity is highly recommended.

It’s made in the USA, in California.

Some people are chemically sensitive in conjunction with having sensitive teeth.

To these people, they also have to care about the ingredients that were used to produce toothpaste before they buy it. If toothpaste contains too many chemicals, it may be harmful to their oral health.

If you’re one of these individuals with chemical sensitivity, I highly recommend you buy Oral Essentials Teeth Whitening Toothpaste without Sensitivity.

Aquafresh Sensitive Toothpaste

Aquafresh Sensitive Toothpaste

Aquafresh Fluoride Toothpaste for Sensitive teeth gives you healthy gums, strong teeth, and fresh breath. It also relieves pain in the teeth.

Your teeth are like laundry. The right toothpaste will remove stains. The wrong toothpaste may cause more harm than good.

Foods, tobacco, medications – most things that go into your mouth discolor your teeth. The best and simplest option for removing stains in your teeth is to get the right toothpaste.

If you’ve got sensitive teeth and want toothpaste that cleans stains and restores your oral health, Aquafresh Sensitive Toothpaste Smooth Mint is the perfect toothpaste for you.

Ice cream should taste good, but if you have sensitive teeth, the cold will most likely hit your teeth and create discomfort in your mouth.

It could be the presence of cavities in your teeth or exposed roots. You’ll need the right toothpaste to help you repair your sensitive teeth and get it back to normal.

This may sound simple to you, but it isn’t. Getting the right toothpaste that works for you can be very difficult. That’s why I’ve taken my time to write this detailed review that shows ten best toothpaste for sensitive teeth and gums.

Choose one of them, and you’ll have the best toothpaste for sensitive teeth and gums to help you fight gum diseases and cavities.

What are The Causes of Teeth Sensitivity?

Teeth are a vital part of the human body.

The average American spends 38.5 total days brushing their teeth over a lifetime.

Where you chew with your teeth, tell people if you’re right handed or left handed. If you’re right-handed, you will chew your food on your right side. If you’re left-handed, you will tend to chew your food on your left side.

When the teeth are sensitive, you’ll have severe discomfort under and around your teeth. Your whole mouth will be on fire.

Most people with sensitive teeth start feeling it between the age 40 – 60. And it can affect them till over 70. For some, it’s earlier, starting from their late teenage years.

A study published in the March 2013 issue of The Journal of the American Dental Association (JADA), revealed that 1 in 8 people have sensitive teeth. But, many people don’t discuss it with their dentist.

So, what are the causes of sensitive teeth?

  • Brushing too hard

When you brush too hard using a hard-bristled toothbrush, it wears down your enamel. Over time, the protective layers of your teeth become exposed to extreme temperatures from the foods you eat, causing discomfort as a result.

The root of your teeth is soft. There’re not meant to be brushed. Only brush your teeth and ensure that you don’t too it too hard and fast.

  • Eating acidic foods

Tomato sauce, lemon, grapefruit, kiwi, and pickles are all acidic foods. They can cause discomfort to your teeth. Avoid eating these foods alone.

Mix them with other foods to ensure that your teeth aren’t just getting them alone. Mixing them with other foods reduces their acidity.

  • Tooth whitening toothpaste

Most tooth whitening products contain chemicals that are unhealthy to the teeth. These chemicals make your tooth more sensitive.

I recommend using teeth whitening toothpaste with less or zero chemicals in them.

Those listed on this page are good and made with good ingredients that are great for your teeth.

  • Gum disease

The presence of gum disease can also trigger sensitivity in the teeth.

Many gum diseases are caused by poor oral hygiene.

The most common gum diseases are Gingivitis, Periodontitis, and Advanced Periodontitis.

  • Gingivitis: This is caused by dental plaque build up in the gum line. You may see some swelling, redness of the gums and some bleeding during brushing or flossing.
  • Periodontitis: This causes irreversible damage to the bone and fibers that hold the teeth.
  • Advanced Periodontitis: At this stage, the bones and fiber that hold the teeth are damaged entirely. The teeth may fall or shift at this stage.

The Best Ingredients in Toothpaste That Help Eradicate Teeth Sensitivity

What are the common ingredients you should look for when buying toothpaste for sensitive teeth?

Below are they:

  • Hydrated Silica

Hydrated silica is most used ingredients in toothpaste. In its purest form, it’s odorless, tasteless, and white. It is used to remove plaque from the teeth.

  • Sorbitol

Sorbitol is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It kills bacteria that causes tooth decay. It is used in both mouthwash and toothpaste.

  • Potassium Nitrate

It is used in toothpaste for treating sensitive teeth. Its use for toothpaste has increased significantly over the past years.

It also has other great benefits. It is used for treating asthma symptoms. It combats high blood pressure and a lot more.

The presence of the above three is very important. Another vital point I’ll like to make is that you should look for some natural ingredients too.

Any toothpaste with hydrated silica, sorbitol, and potassium nitrate with some natural ingredients is perfect for you.

How to Choose The Best Toothpaste for Sensitive Teeth and Gums

It’s easy to become confused when it comes to choosing the best toothpaste for sensitive teeth and gums because there are lots of options out there.

In this article alone, I reviewed ten best toothpaste for sensitive teeth.

These ten are unbeatable, which is the reason why I’ve included them.

So, what are the factors you should think about when you’re ready to buy?

  • Active ingredients

First, out of the three ingredients given above, at least two should be included in the ingredient list.

Then you should look for natural ingredients on the list.

A combination of these given ingredients and some healthy natural stuff means the toothpaste is perfect for you.

  • The name of the manufacturer

In contrast to what many people will make you believe, the name of the toothpaste manufacturer is a big deal.

If the manufacturer has been in business for decades and they have a popular product, it means that they can be trusted with your hard-earned cash.

I stay away from new brands.

  • Cost

I won’t talk much about cost here, but you’ll always get what you pay for.

A premium toothpaste backed with a popular brand will always be expensive. They have the power to charge higher prices for their goods than newcomers.

But if you want a high-quality toothpaste, I highly recommend you don’t make price be a huge factor in your decision-making process.

  • Certification

On the package, look for where it says it’s FDA approved.

FDA (the United States Food and Drug Administration) is responsible for approving anything related to drug and food.

It’s highly likely that a popular company has been approved.

Still, don’t take chances. Make sure you’re making the right decision by confirming the certification of the toothpaste.

Frequently Asked Questions

What are the main causes of sensitive teeth?
Sensitive teeth can be triggered by several issues such as, exposed tooth root, worn tooth enamel, tooth decay, fractured teeth, worn fillings, gum recession, gum disease. The good news is that the products intended for sensitivity issues such as anti-sensitive toothpaste can highly alleviate the resultant discomfort.

What are the rules you need to practice with anti-sensitive toothpaste?
Make sure you brush and floss properly twice a day, maintain a low acid diet, wear a mouthguard to avoid grinding your teeth while sleeping, and consult your dentist regularly.

Are natural ingredient-based toothpastes better against sensitivity?
In general, natural ingredients are milder than artificial ingredients when it comes to sensitivity. Natural and organic compounds are very likely to develop a better oral health.


If you have that sudden sharp flash of pain when your teeth are exposed to cold, air, sweet, hot or acidic foods, it’s a sign that you have sensitive teeth.

It’s time to get toothpaste that will relieve you from pain.

The best toothpaste for sensitive teeth and gums that are revealed in this article are high-quality.

Get one today from the list.

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