How to Cure Gum Disease Without A Dentist: Do It Yourself

Here’s a simple definition of gum disease by Wikipedia: “Periodontal disease, also known as gum disease, is a set of inflammatory conditions affecting the tissues surrounding the teeth.”

In its early stage, gums may become swollen, red and bleed. In its late stage, the bone that supports the teeth can be lost, and the teeth may loosen or fall out. Gum disease shouldn’t be taken lightly.

Do you believe you have gum disease and want to cure it without going to the dentist’s office? The good news is that you can.

But before I introduce you to the incredible solutions that could help you cure your gum disease without the help of a dentist, I want to list the top signs and symptoms of gum disease quickly. After reading these signs and symptoms, you should be 100% sure if you have gum disease or not.

Either way, this article will reveal to you how to cure it or prevent it in the case that you don’t have gum disease. Here are the signs and symptoms:

  • Bleeding when brushing or flossing
  • Your gums are swollen, red or tender
  • Receding gums (gums are moving away from the tooth)
  • Bad breath
  • Loosen teeth
  • Experiencing pains when chewing
  • Sensitive teeth

The presence of any of these symptoms is a cause for alarm.

How to Cure Gum Disease Without A Dentist

Is it possible to cure a gum disease without a dentist? My answer to that is a resounding yes. However, if your gum disease is in its late stage, it’ll take some time before you start seeing results.

The early stage means it’s not that painful. You can still do your daily activities without much disruption. A late stage is when your gum disease has taken a toll on you. This is when it’s impossible to get anything done during the day and night.

If your condition is in its late stage, then the solution I’m about to reveal to you here won’t make a quick positive impact. You need a solution that will help you relieve pain very quickly.

So, as you read, I’ll assume that your condition isn’t at its late stage.

What’s the solution I want to introduce to you? I call them home remedies because you do it by yourself from home. No stress. The solutions are cheap and very effective too.

Home remedies are natural. And the earlier you start using them, the better the results you’ll get for your gum both in the short and long term. I’m a big fan of home remedies. I use them every day, and they keep my teeth and gums healthy.

The First Step: Prevent Further Damage Before You Cure

Some people complain about not getting the results they want when using home remedies. They say that home remedies don’t work, and they are a waste of time.

The First Step-Prevent Further Damage Before You Cure

I’ve watched many of my close friends use home remedies over the years. It worked for some of them. It didn’t work for some. I noticed that people in each group have something in common.

For those who found home remedies effective, they simply did the right thing. They prevented further damage to their gums. And for those who said home remedies were a waste of time, they didn’t prevent further damages.

How do you prevent further damages to your gums? The answer to that is simple: You have to practice good oral care. You can’t cure gum disease without good oral care. It’s impossible.

Here are some oral care tips:

  • Brush your mouth properly: Not just your teeth. Brush your gum line. Brush your tongue.
  • Remember to floss once in a day.
  • Brush for two minutes and twice daily.
  • Use mouthwash.
  • Change your brush after two months of usage.

By doing all these, you’ll be on the right path to curing your gum disease. You can’t cure gum disease if you can’t even remember to brush twice a day.

Now, that I’ve gotten the first step out of the way, what’s next?

Rinse Your Mouth with Salt Water

Rinse Your Mouth with Salt Water

People have been using salt water to cure gum disease for more than 2,000 years. Salt water has anti-inflammatory effects. The bacteria in your gums will find it difficult to survive with salt water around.

Add a tablespoon of either table salt or sea salt into a cup of warm water. Stir until it’s completely dissolved. Check to see that it’s not too hot enough to burn your mouth. Take a big sip of the salt water and hold it in your mouth around your gum.

Gargle for 30 seconds and spit it out. Repeat the process until you’ve finished the whole cup. You should do this every 4 – 6 hours for quick results. By doing this 3-4 times a day, the bacteria in your gum will die slowly.

Use Mouthwash

Use Mouthwash

Most people don’t see the need for mouthwash after brushing and flossing. There’s a reason why dentists recommend mouthwash. It complements brushing and flossing.

It serves as another way of defense against food particles and bacterial left after brushing and flossing.

It’s worth stressing that the mouth is full of bacteria. In fact, I’ll call it the home of bacteria. You need to get rid of bad bacteria as soon as possible before they cause further damages.

You need mouthwash when you have gum disease. It could be hard to touch certain places around the gum with a toothbrush. Your mouthwash can easily get to these places because it’s liquid.

Use Coconut Oil to Rinse Your Mouth

Use Coconut Oil to Rinse Your Mouth

Coconut oil is linked to numerous health benefits. It’s been gaining a lot of attention lately because of that, and we are starting to see more coconut oil products.

You can make your own coconut oil at home. It’ll be free of preservatives and other chemicals you would get if you buy from the market today. WikiHow has a nice guide on how to make coconut oil at home.

Coconut oil can kill the harmful bacteria in your gums. They also do more like fight tooth decay and bad breath.

Put a tablespoon of coconut oil in your mouth and swish it for 15 – 20 minutes. Spit it out and brush your teeth. You can do that once a day.

In a study conducted over 30 days, researchers found that coconut oil decreased plaque by 68% and gingivitis by 56%.

Apply Aloe Vera Gel to The Affected Area

Apply Aloe Vera Gel to The Affected Area

Over the past years, Aloe Vera is starting to become an important ingredient in natural oral care products. More and more toothpaste and mouthwash manufacturers are starting to use Aloe Vera.

Aloe Vera cleans the teeth well and fights cavities and gum disease. Aloe Vera is anti-inflammatory in nature. Apply the gel directly to the affected area. It’ll start fighting the bacteria that exist there immediately.

Bacteria can’t thrive where Aloe Vera is. With Aloe Vera, you can cure your gum disease without a dentist. In fact, some dentists use Aloe Vera. They know how powerful it is for teeth and gums.

Drink Green Tea

Drink Green Tea

Green tea has been a popular beverage in the Asian culture dating back to 4,000 years ago. In ancient China and Japanese, it is thought to be used to cure disease and heal wounds.

A study found that green tea has the ability to reduce the symptoms of periodontal disease. A Japanese survey also found that people who drank green tea regularly had healthier gums.

I drink one cup of green tea per day, and I can tell you that I haven’t had any issue in my gums in the last three years I started.

Take Vitamin C

Take Vitamin C

As you fight the bacteria in your gums, you’ll need Vitamin C to speed up the healing process. Vitamin C is extremely good for a speedy recovery.

Most dentists recommend to their patients who are suffering from gum disease. You don’t have to go to a dentist to buy Vitamin C. You can buy Vitamin C tablets, which are available almost everywhere. You can also drink fruits that are high in Vitamin C.

Orange, grapefruit, mango, papaya, pineapple, and watermelon are a great source of Vitamin C.


By using all the above, you’ll be able to cure gum disease without a dentist. It’s not so hard to do when you follow the instructions laid out in this article. I’ve witnessed a lot of friends and family cure their gum disease following the same tips I outlined above.

I’ll like to add that you won’t be able to cure your gum disease if you don’t stop smoking and drinking alcohol.

Even if you can’t stop smoking completely during the time of treatment, you should, at least, try minimizing it to the lowest possible levels. Smoking and alcohol are bad for the gum and teeth.

There’s no more need to search for how to cure your disease without a dentist. You have the answer right here. Follow these tips and send me feedback.

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